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How to do the work : recognize your patterns, heal from your past, and create your self  Cover Image Book Book

How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.

Summary:

"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change."-- Provided by publisher.

Record details

  • ISBN: 9780063012097
  • ISBN: 006301209X
  • Physical Description: xxiii, 293 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollinsPublishers, [2021]

Content descriptions

Formatted Contents Note:
Subject: Mind and body.
Healing > Psychological aspects.

Available copies

  • 5 of 6 copies available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Galion Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Galion Library 128.2 LEPA (Text)
Digital Bookplate: Donated by Karen and Mark Upham in honor of 3 strong & generous women: Colleen Conry, Karen Fisher, & MaryKay Murphy
35920505766640 Adult Non-Fiction Available -

LDR 01820cam a22003257i 4500
0011536188
003COOL
00520220204023402.0
008201108t20212021nyu e b 001 0 eng
010 . ‡a  2020042773
020 . ‡a9780063012097 ‡q(jacketd hardback)
020 . ‡a006301209X ‡q(jacketed hardback)
040 . ‡beng ‡erda ‡dUtOrBLW
05000. ‡aBF161 ‡b.L4345 2021
08200. ‡a128/.2 ‡223
1001 . ‡aLePera, Nicole, ‡eauthor. ‡0(COOL)328220
24510. ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c[2021]
264 4. ‡C©2021
300 . ‡axxiii, 293 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
505 . ‡aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
520 . ‡a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change."-- ‡cProvided by publisher.
650 0. ‡aMind and body. ‡0(COOL)192899
650 0. ‡aHealing ‡xPsychological aspects. ‡0(COOL)222396
905 . ‡umichaeld
901 . ‡a1536188 ‡bAUTOGEN ‡c1536188 ‡tbiblio ‡sBackstage

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