Catalog

Record Details

Catalog Search



The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond  Cover Image Book Book

The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond / Stephen Perrine ; with Heidi Skolnik.

Summary:

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond."-- Provided by publisher.

Record details

  • ISBN: 9781982160128
  • ISBN: 1982160128
  • Physical Description: viii, 388 pages : illustrations ; 24 cm
  • Edition: First Simon & Schuster hardcover edition.
  • Publisher: New York : Simon & Schuster, 2022.

Content descriptions

Formatted Contents Note:
Subject: Reducing diets.
Nutrition.
Health.
Genre: Recipes.

Available copies

  • 2 of 4 copies available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Galion Library.

Holds

  • 1 current hold with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Galion Library 613.25 PERR (Text) 35920505784080 Adult Non-Fiction Available -


Additional Resources