The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond / Stephen Perrine ; with Heidi Skolnik.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond."-- Provided by publisher.
- ISBN: 9781982160128
- ISBN: 1982160128
- Physical Description: viii, 388 pages : illustrations ; 24 cm
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2022.
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