Book
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond / Stephen Perrine ; with Heidi Skolnik.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond."-- Provided by publisher.
Record details
- ISBN: 9781982160128
- ISBN: 1982160128
- Physical Description: viii, 388 pages : illustrations ; 24 cm
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2022.
Content descriptions
| Formatted Contents Note: |
Search for related items by subject
| Subject: | Reducing diets. Nutrition. Health. |
| Genre: | Recipes. |
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Available copies
- 2 of 4 copies available at Consortium of Ohio Libraries. (Show)
- 0 of 1 copy available at Galion Library.
Holds
- 2 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Galion Library | 613.25 PERR (Text) | 35920505784080 | Adult Non-Fiction | In transit | - |
