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The white book : what to do when you're stressed  Cover Image Book Book

The white book : what to do when you're stressed / by John Wood.


Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!-- Provided by publisher.

Record details

  • ISBN: 9781636918730
  • ISBN: 1636918735
  • ISBN: 9781636918815
  • ISBN: 1636918816
  • Physical Description: 24 pages : color illustrations ; 21 cm.
  • Edition: "Fusion".
  • Publisher: Minneapolis, Minnesota : Bearport Publishing Company, [2023]
Subject: Stress in children > Juvenile literature.
Emotions in children > Juvenile literature.
Self-help techniques > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.

Available copies

  • 1 of 1 copy available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Galion Library.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Galion Library j155.418 WOOD (Text) 35920505783645 New Juvenile Non-Fiction Available -

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