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The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms  Cover Image Book Book

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

Summary:

Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes.

Record details

  • ISBN: 9780593578896
  • ISBN: 0593578899
  • Physical Description: 276 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Rodale, [2023]
Subject: Menopause > Diet therapy.
Perimenopause > Diet therapy.
Reducing diets.
Middle-aged women > Health and hygiene.
Middle-aged women > Nutrition.

Available copies

  • 0 of 1 copy available at Consortium of Ohio Libraries. (Show)
  • 0 of 1 copy available at Galion Library.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Galion Library McNaughton (Text) 35920505784411 McNaughton(Non-Fiction) On holds shelf -


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